EMDR stands for Eye Movement Desensitisation and Reprocessing. It is a unique, powerful therapy that helps people recover from problems triggered by traumatic events in their lives. It stops difficult memories causing so much distress by helping the brain to reprocess them properly.

EMDR is best known for treating post-traumatic stress disorder (PTSD) and it can also help with a range of mental health conditions in people of all ages.

Our team at People to People have 10+ Years of EMDR Experience