Couples therapy is for anyone seeking help for some distress in their relationship; this can range in severity and complexity. It is designed to be proactive and teach skills to promote healthy relationships. Therapy works when both parties are on board and willing to work proactively on the issues in the relationship. It is sometimes recommended that participants seek individual therapy while also participating in couples therapy.

Intimacy is a key topic of couples therapy. Therapy will help you learn how to communicate issues regarding intimacy  in a productive manner. The couple will learn different types of intimacy and how to express themselves while discussing sex. Sex and Intimacy are key components to the longevity of a healthy relationship.